11 de septiembre de 2018 – Rendimiento NeuroMuscular

La Pasión de Luis del Águila, Semana 1 objetivo SSVi

18 de noviembre de 202111 de septiembre de 2018 por Luis del Aguila

El domingo pasado terminamos la primera semana de entrenamiento con objetivo 10 km San Silvestre Vallecana Internacional (SSVi). Comienza aquí una planificación que nos llevará hasta el 31 de diciembre, en uno de mis 10 km ruta preferidos. Después de dos años entrenando lo justo, volcado en mis atletas, toca volver al ruedo, y disfrutar … Leer más

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