9 de marzo de 2019 – Rendimiento NeuroMuscular

Sutileza en la semana precompetición

18 de noviembre de 20219 de marzo de 2019 por Luis del Aguila

Una de las grandes dudas para el atleta es cómo enfocar la semana de la competición. Después de varios meses de dura preparación podría ocurrir que por detalles en los días previos a una carrera importante echemos por tierra todo el trabajo realizado. Estamos todos de acuerdo en la importancia de estar descansado al día clave, pero … Leer más

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