28 de junio de 2022 – Rendimiento NeuroMuscular

Fisiología del Sistema Muscular

28 de junio de 2022 por Luis del Aguila

El sistema muscular es el que nos otorga la facultad de movimiento, gracias a su cualidad contráctil, capaz de generar fuerzas. Sin embargo, el estudio de estos tejidos no debe entenderse limitándolo sólo a la morfología de fibras, tendones, fascias, etc, sino en íntima conexión con el sistema nervioso. Esta consideración es especialmente relevante en el deporte … Leer más

Rate of Force Development y Entrenamiento de Fuerza Tradicional.

28 de junio de 2022 por Luis del Aguila

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