Recuperación y Nutrición

Descanso, nutrición y optimización del rendimiento

Intermedio 1 módulos 1 lecciones ~1 horas

Módulo 1: Recuperación y Nutrición

Restricción Esporádica de Carbohidratos para Optimizar el Metabolismo

10 min Avanzado

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Módulo 1: Recuperación y Nutrición

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