26 de octubre de 2015 – Rendimiento NeuroMuscular

CARRERA SAN SILVESTRE. ENTRENAMIENTO NIVEL INICIACIÓN. SEMANA 3

24 de noviembre de 202126 de octubre de 2015 por Luis del Aguila

Comenzamos el entrenamiento de la semana 3, para aquellos de vosotros que os estéis iniciando en el Running y tengáis como objetivo correr vuestra primera San Silvestre el próximo 31 de Diciembre. Recordad que podéis ver el entrenamiento de la semana 1 y 2 en los siguientes links: Semana 1. Entrenamiento para principiantes en el … Leer más

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