5 de julio de 2018 – Rendimiento NeuroMuscular

El entrenamiento del músculo; pilar del éxito en readaptación de lesiones deportivas

18 de noviembre de 20215 de julio de 2018 por Luis del Aguila

El músculo es el tejido del cuerpo por excelencia con la función principal de generar fuerzas. Un correcto funcionamiento del sistema muscular es clave ya no solo para planificación exitosa del plan de entrenamiento, sino además para asegurar una correcta readaptación de lesiones deportivas. Mejorar la fuerza del músculo en primordial en la vuelta a … Leer más

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