1 de diciembre de 2016 – Rendimiento NeuroMuscular

Entrenamiento de J. A. Ramos, Subcampeón del mundo (V45) en 100 km

22 de noviembre de 20211 de diciembre de 2016 por Luis del Aguila

Entrenamiento #Eaglespeople El atletismo es un deporte exigente, pero si hablamos de la prueba de 100 km en ruta la dureza es extrema. Además, si con la edad de 48 años tienes la oportunidad de ir a un mundial en categoría absoluta, y el objetivo es el de mejorar tu mejor marca personal en la distancia, la definición … Leer más

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