4 de mayo de 2018 – Rendimiento NeuroMuscular

Sin fuerza no es posible correr

18 de noviembre de 20214 de mayo de 2018 por Luis del Aguila

Es muy posible que el «running» como vía para mejorar la salud esté equivocado tal y como está siendo planteado en España. Todos los domingos vemos a miles de corredores en innumerables carreras populares, y sin embargo, un alto porcentaje de ellos no están preparados físicamente para soportar el tremendo estrés muscular y articular implícito en la … Leer más

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