22 de julio de 2015 – Rendimiento NeuroMuscular

REFLEXIÓN SOBRE EL TRABAJO DE FUERZA PARA EL DEPORTISTA

24 de noviembre de 202122 de julio de 2015 por Luis del Aguila

Recientemente he publicado mi último Newsletter (si no lo has recibido puedes solicitarlo en www.luisdelaguila.com) dedicado al entrenamiento de fuerza para mejorar el rendimiento deportivo. Como consecuencia de ello he recibido numerosos emails pidiendo consejos sobre cómo utilizar las máquinas de los gimnasios para tal efecto. Pues bien, he de decir que yo a día de … Leer más

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REFLEXIÓN SOBRE EL TRABAJO DE FUERZA PARA EL DEPORTISTA

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